Plunging into Health: Exploring the World of Ice Baths, Cold Plunge Tubs, Portable Options, and the Advantages of Cold Treatment
Recently, there has been a rise in rate of interest in cool plunge treatment, with many individuals incorporating it into their wellness regimens. Likewise called ice baths or cold water immersion, this practice involves subjecting the body to cold temperature levels for a short duration. While it may seem daunting, chilly plunge therap